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KREAFIT Creatine and KREAFIT Pre-Workout serve different purposes. Creatine is designed to improve long-term strength, power output, muscle recovery, and training performance. Pre-Workout is formulated to provide immediate energy, focus, endurance, and mental alertness before training. Many athletes use both together as part of their daily training routine.

Yes. They are designed to complement each other. Take one serving of KREAFIT Pre-Workout approximately 20–30 minutes before exercise, and one serving of KREAFIT Creatine daily. Combining both can support improved workout performance while promoting long-term strength and recovery.

Each serving contains performance-focused ingredients including:• L-Citrulline – 3400 mg • Beta-Alanine – 3000 mg • L-Arginine – 2000 mg • Taurine – 1000 mg • Beetroot Extract – 500 mg • Caffeine – 200 mg • Vitamin C, Magnesium, Electrolytes and supporting ingredients for energy and hydration.

Yes. KREAFIT Creatine contains 100% Micronized Creatine Monohydrate with no proprietary blends. Each serving provides 3 g of Creatine Monohydrate, helping support strength, power, recovery, and muscle performance.

Mix 2 level scoops (14 g) with 220–250 ml of cold water. Shake well and consume 15–30 minutes before your workout. Do not exceed the recommended serving.

Mix ½ scoop (3 g) with 180–200 ml of water or your preferred beverage. Consume once daily. For best results, stay consistent and maintain adequate hydration throughout the day.

Yes. Each serving contains 200 mg of caffeine. Because of its stimulant content, avoid taking it close to bedtime and do not consume additional high-caffeine beverages alongside your serving.

Yes. KREAFIT products are manufactured in GMP-certified facilities and produced under strict quality standards. Every batch is manufactured with consistency, safety, and ingredient quality as top priorities.

KREAFIT supplements are intended for healthy adults involved in resistance training, bodybuilding, powerlifting, CrossFit, endurance sports, and general fitness. Beginners can also use them by following the recommended serving instructions.

Always follow the recommended serving size. If you are pregnant, nursing, under 18 years of age, have any medical condition, or are taking medication, consult your healthcare professional before use. Store the product in a cool, dry place below 25°C and keep it out of reach of children.

Absolutely. Every KREAFIT product clearly lists its ingredients and dosages. We believe in transparent formulations so you know exactly what you're consuming, without hidden proprietary blends.These FAQs are based on the information shown on your product labels and are much more relevant for customers considering your Creatine and Pre-Workout products.